Strong Youth Fitness was born out of the desire to build and develop athletes.
We teach the proper form, mechanics and discipline to prevent injury and develop stronger and higher performing athletes. We focus on the movement patterns that athletes need to be effective in sports and functional fitness.
We categorize our youth sports performance training development into 5 categories:
1)Speed & Agility
2) Power & Explosiveness
3) Form & Coordination
4) Strength & Conditioning
5) General (Functional) Fitness.
Building Strong Athletes
Developing proper form and mechanics to move for life and sports are critical to the longevity and success of each athlete. Working across all sports and general fitness our Dynamic Coaches inspire with Unique Programs that build Strong Athletes.
Sorry, no records were found. Please adjust your search criteria and try again.
Sorry, unable to load the Maps API.