We use running and physical fitness as an innovative tool to work on character building, positive self-talk, and growth mindset – most kids programs do not directly work on these concepts
We take pride in empowering our youth through fitness! Strong Minds is for kids of all fitness levels. Each class features a warm-up, a bite-sized mindset discussion, a running drill, and class game. Strong Minds Run Club kids leave class tired, smiling, confident, and strong.
We are excited to offer a slightly shorter session to kick off the new school year to at our partnering schools and parks. For this first quarter, we will hold 5 week or 6 week sessions! Our usual 8 weeks sessions will return for quarters 2, 3, and 4.
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